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When ‘My Lawyer Said…’ Is a Power Play: How to Handle Manipulation During Divorce
Ever had your ex say, “My lawyer said…” just to control the conversation? Learn how to handle manipulation during divorce with clarity, calm

Michelle Rakowski
1 day ago3 min read
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How to Set Healthy Boundaries During Difficult Conversations
Struggling to stay grounded during hard conversations? Learn 5 steps to set healthy boundaries that protect your peace and create real connection.

Michelle Rakowski
Apr 153 min read
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Understanding Parenting Time and Decision-Making Responsibility in Ontario Family Law (2025 Update)
Struggling with parenting plans after divorce? Learn how Ontario's 2025 family law changes affect parenting time and decision-making so you

Michelle Rakowski
Apr 73 min read
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Setting Boundaries in Co-Parenting: When Your Ex Constantly Changes Their Mind
A common issue arises when a non-residency parent gives up their scheduled time with the child, only to change their mind last minute.

Michelle Rakowski
Mar 173 min read
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How Mediators Create Balance in Power-Imbalanced Relationships
Rather than correcting long-standing imbalances, a skilled mediator creates an artificial balance—an environment for fair negotiation.

Michelle Rakowski
Mar 102 min read
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How to Resolve Conflict Like a Pro: Mediation Strategies That Work
Mediation strategies offer a structured approach to resolving disagreements while maintaining relationships and promoting understanding.

Michelle Rakowski
Mar 53 min read
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Seeing Both Sides: The Power of Neutrality in Mediation
The goal is not to determine who is right or wrong but to help both parties understand that multiple perspectives can exist at once.

Michelle Rakowski
Feb 213 min read
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Managing Post-Divorce Conflict: Strategies for Volatile Interactions with Your Ex
Struggling with post-divorce conflict? Learn practical strategies to break the cycle, improve communication, foster healthier interactions.

Michelle Rakowski
Feb 73 min read
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How to Handle a Passive-Aggressive Ex During Divorce and Protect the Mediation Process
Navigating divorce with a passive-aggressive ex can be challenging, but it doesn’t have to derail your progress. Learn practical strategies

Michelle Rakowski
Jan 33 min read
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High-Conflict Divorce Mediation: How to Identify Conflict Types and Determine If Mediation Will Work
Understanding High-Conflict Divorce Mediation: Strategies to Assess Conflict Levels and Find Resolution Journeying through a divorce is...

Michelle Rakowski
Nov 27, 20245 min read
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When You’re Denied Property Access During Divorce: How to Manage Conflict and Find Resolution
Protecting Your Rights and Well-Being If Being Denied Property Access During Divorce Divorce is a challenging process, and property...

Michelle Rakowski
Nov 6, 20244 min read
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7 Manipulation Tactics in Divorce – How to Recognize and Respond
Protect Yourself by Understanding the Common Manipulation Tactics Used During Divorce Divorce is challenging enough on its own, but when...

Michelle Rakowski
Nov 5, 20243 min read
51 views
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Healthy Co-Parenting: How to Navigate Changing Roles After Divorce
Understanding the Transition From Being Spouses to Being Co-parents Divorce is a significant life event that brings about a multitude of...

Michelle Rakowski
Aug 12, 20247 min read
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Understanding Spousal Support in Canada: What You Need to Know
Lately, I've had several consultation calls with prospective clients whose lawyers have advised them to either demand spousal support...

Michelle Rakowski
Jul 10, 20247 min read
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Introducing New Partners After Divorce: Respecting Roles and Understanding Restrictions
Dealing with the aftermath of a separation or divorce is difficult for both parents and the children involved. One particularly delicate...

Michelle Rakowski
Jul 9, 20246 min read
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Narcissist or Jerk? Understanding Situational Narcissism in Divorce
It's important to distinguish between 'situational narcissism' and Narcissistic Personality Disorder (NPD)...

Michelle Rakowski
Jan 15, 20246 min read
18 views
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